Treatments and pricing
Therapeutic Body Massage
Therapeutic full body massage is designed to relax both body and mind.
Using long, smooth strokes and gentle kneading techniques, the treatment helps ease muscle tension, improve circulation, and support your overall sense of wellbeing.
This is a great option if you’re feeling stressed, run-down, or just need time to switch off. While the focus is on relaxation and stress relief, it can also help ease everyday aches and support better sleep and recovery.
For this treatment I tend to use a massage oil, such as sweet almond oil, and blended essential oils.
The 90 minute session can include a more targeted session to areas such as the back, neck and shoulders combined with some deep tissue techniques.
£50 for 60 minutes
£70 for 90 minutes
Reflexology
Reflexology is a powerful yet deeply relaxing treatment, based on the principle that specific points of the feet correspond to different glands, organs and systems in the body. By applying gentle pressure to these reflex points, this holistic treatment helps to stimulate the body’s natural healing processes, improve circulation, reduce stress, and restore balance to the body as a whole. Reflexology helps the body relax and encourages things to function more smoothly.
It’s a calming treatment that can be especially helpful if you're dealing with stress, tension, or feeling out of balance. Many people find it deeply relaxing—some even drift off to sleep during a session.
For this treatment I use Reflexology wax which helps provide better grip when working reflex points.
The 90 minute session can include massage to the hands or lower leg.
£50 for 60 minutes
£70 for 90 minutes
Deep Tissue Massage
Sports and deep tissue massage is a targeted treatment designed to relieve muscle tension, improve mobility, and support recovery. Whether you have a physically demanding lifestyle, or simply carry built-up tension from daily stress, this massage works deep into the muscles and connective tissues to release tightness and restore function.
During this massage I may use techniques such as stretching and trigger point massage.
I tend to use a massage wax for this treatment as it helps me to increase pressure and to work trigger points.
Opt for the 60 minute session for general maintenance or to target a particular area.
For a more thorough full body session, including passive and PNF stretches, then I recommend the 90 minute treatment option.
£55 for 60 minutes
£75 for 90 minutes